This download comes with a short email series delivered over 7 days. 

The emails contain extra content such as videos and recipes. 

With this plant there's a video on how to pick stinging nettles, a couple of videos with ways to cook them, a cookie/brownie recipe and a way to 'play nettles' on a didgeridoo :-)

The series concludes with a link to the next plant in the series so you don't miss out on the opportunity to download that one aswell.