The Figure of Eight
I love my world - paper free version
The 'must have' nature connection guidebook now in an online course format now with extra PDF download.
See previews below.
See previews below.
Full of stories, games, activities and skills to help us all care for the planet we call home.
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Table of contents
Welcome!
Welcome!
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Welcome from Chris!
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A kind (of) foreword by Dr Martin Maudsley.
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Thanksgiving
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Introduction
Chapter One - What are we and where do we come from?
Chapter One - What are we and where do we come from?
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Chapter 1
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Activity - Blobsters
Chapter 2 - Survival Basics
Chapter 2 - Survival Basics
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S1 Shelter Building
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Activity - Blobster Dens and shelter building tips
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S2 Fire and fire making
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Activity - Making sparks with 'fire-steels' to light tinder
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Activity - Flaming Fire Pits
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Activity - Five Minute Fire Challenge
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S3 Water
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Activity - Go on an Elephant Walk
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Activity - Filtering Water
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Activity - Making Herbal Tea
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SB4 Food and foraging
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Activity - Fairy Plates
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Spokes of a wheel foragers map
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Activity - Cook a stir fry of spring greens
Chapter 3 - Sharpening up and using tools
Chapter 3 - Sharpening up and using tools
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Sharpening up!
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Activity - The circle of trust
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Activity - Getting familiar with the tool, a fixed blade knife
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Activity - Whittling! Learning safe techniques and Using the tool to make 'splitz-kids''
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Activity - Making Tongs
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A word about Pruning and Coppicing
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Activity - Making a bowl with an axe and fire!
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Activity - Making a Magic Wand
Chapter 4 - Senses, beyond the big five
Chapter 4 - Senses, beyond the big five
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Beyond the big five
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Tracking, Signs and asking questions
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Activity - Follow that log!
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Activity for sight - soaring eagles
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Activity for sense of smell -
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Activity for touch - Blindfold trail following
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Activity for hearing 1- Dear Ears
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Activity for hearing 2 - Guard a tree
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Activity for taste - Herb walk and blindfold snack time
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Activity for intuition - The Moccasin Game
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Activity for balance - Balance beam
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Activity for sense of direction - The blindfold drum stalk
Chapter 5 - Where am I?
Chapter 5 - Where am I?
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Aidless Navigation and Ways of Lost-Proofing Ourselves
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Activity - Which way do you walk?
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Activity - making an aerial or birds eye map.
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Activity - Songlines or RapMaps
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Activity - Find my magic map spot
Chapter 6 - Sneaking
Chapter 6 - Sneaking
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The Sneakret Service and invisibility
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Activity - The Sneak in Circle
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Activity - The Sneaky Assault Course
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Activity - Pheasant and Fox (practicing being still)
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Activity - Capture the flag
Chapter 8 - Bring on the Bards!
Chapter 8 - Bring on the Bards!
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Activity - Blobster Tales Pt1 Storylines
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Activity - Blobster Tales Pt 2 - How did you get here?
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Activity - Name drumming layer cake
Chapter 9 - Wild First Aid
Chapter 9 - Wild First Aid
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Activity - First Aid Role Play
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A Natural First Aid kit
Chapter 10 - Connection, Cordage and Knots
Chapter 10 - Connection, Cordage and Knots
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The Story of the Dreamcatcher
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Activity - Webbing
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Knots, hitches and good ole lashing!
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The Figure of Eight
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The Reef Knot.
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The Fisherman's Knot
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Clove Hitch
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Square Lashing
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The Timber Hitch and Killick Hitch
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Quick Release Bowline
Chapter 11 - Community, Citizenship, Feasting and Celebration
Chapter 11 - Community, Citizenship, Feasting and Celebration
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Activity - The Human Woodlouse
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Activity - Make a group Debris Hut and Totem Pole
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Activity - Giveaway Blanket
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A Shared Feast - from Pizza to a pot luck meal
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Celebration - A leafy firework display
Final bits n bobs
Final bits n bobs
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Suggested reading, resources and websites
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About Chris Holland and Wholeland
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