A Life Changing Pause

Pam and Chris will guide you into transformative nature connection experiences that deepen your relationship with yourself, others and the world in a time of deep change.

What you'll do:

• Gentle guided time in nature: solo and shared walks and conversations, sensory awareness and nature-connection practices.

• Playful activities: storytelling, creative exercises, games and song to awaken curiosity, imagination and joy.

• Campfire circles: reflective conversations, deep listening practices and shared inquiry about how to live well in changing times.

• Quiet space: time for rest, journalling, being with the land and letting your nervous system slow down.

• Shared meals and your own canvas bell tent.

Create intentional space away from daily pressures to slow down, breathe deeply and re-awaken your senses to renew your energy, feel clearer and fully alive.

Strengthen your inner foundations while expanding your capacity to connect outwardly, with people, places and possibilities.

Use the landscape, sounds and rhythms of the natural world as a guide for self-reflection, insight and renewal.

Through collaboration and mutual care, we cultivate a community where each person feels securely held while also inspired to grow.

Develop meaningful tools, habits and nature-based practices that can be carried into everyday life to nurture a deeper sense of wholeness and joy.

Reignite your imagination and sense of wonder through practices such as fire-making, nature art and playful exploration of the land.

• A clearer mind and lighter heart - Feeling mentally uncluttered, emotionally uplifted and more resilient

• Deep nature connection - Heightened awareness of the natural world and a renewed sense of belonging within it

• Regenerative practices for life - A personal toolkit of habits, rituals and reflections to sustain wellbeing in all areas of life

• Strengthened bonds - Deeper connections with others through shared experiences and collaboration 

• A deeper connection to your values - A clearer understanding of what truly matters to you and how it shapes your life, workplace and role in your community

• The power of play - A renewed appreciation for play as an essential force for creativity and emotional wellbeing, reconnecting you with joy and spontaneity

• People at a crossroads or in transition, career, personal life or creative direction, seeking clarity, renewal and a deeper sense of purpose.

• Those feeling tired, over-stretched or always “on duty,” especially carers, facilitators, educators and leaders who hold space for others and need time to rest and reconnect with themselves.

• Entrepreneurs, change-makers and thought leaders curious about regenerative approaches to wellbeing, business, leadership and culture.

• Anyone drawn to personal development, nature connection and regenerative values, who loves being outdoors and wants to weave nature more fully into their work and everyday life.

Trill on the Hill is a beautiful haven for people and wildlife overlooking the Axe Valley, in East Devon.

A place where time slows and your senses wake up. Its serene setting offers:

• Expansive views of beautiful countryside and sunsets

• Open spaces for connection

• Quiet spaces for solitude, reflection and peaceful walking

• Comfortable, weather-appropriate clothing 

• Sturdy walking shoes or boots

• Notebook and pen for reflections

• Water bottle

• Sleeping mat, pillow and sleeping bag/duvet

• Any personal items you need for comfort (blanket, cushion, favourite mug)

Includes:

• Three nights’ accommodation in your own bell tent

• All meals, snacks and refreshments

• Guided activities and expert facilitation

• Access to all retreat spaces and resources

• Solar showers and compost toilets

Timings

Arrivals from 1pm for 3pm start on Thursday until 12pm on Sunday
14-17th May and 24-27th September

These retreats are led by Chris Holland and Pam Horton, who bring over 50 years’ combined experience in nature connection, mentoring, education, leadership development and community-building retreats. Both are leaders in their fields, have years of experience working with organisations and mentoring individuals and teams.

Their shared approach is warm, playful and practical – blending bushcraft, deep nature connection and creative practice in a way that feels accessible whether you are new to this work or have been walking this path for years.